Weigh In record (no journal entry) for 30 October 2018
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75.3 kg
Lost so far: 3.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1142 kcal
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Fat: 27.03g | Prot: 57.44g | Carbs: 169.94g.
Breakfast: Verde Campo Natural Whey Morango . Lunch: Sushi, Temaki de Atum, Shimeji na Manteiga, Hossomaki, Sushi Filadélfia, Sushiaki Niguiri de Atum. Dinner: Pão Branco Torrado, Banana Nanica, Couve Manteiga Refogada, Congelados da Sônia Berinjela Recheada com Carne. Snacks/Other: Turma da Mônica Mini Cenouras, Hortifruti Goiaba Vermelha. more...
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Gaining 0.2 kg a Week
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 Comments
Olha o app me corneando... é o mesmo peso da semana passada e ele disse que subiu... como assim?
30 Oct 18 by member: Helga Carrelli
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Helga Carrelli's Weight History
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