Weigh In record (no journal entry) for 30 October 2018
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53.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1278 kcal
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Fat: 71.51g | Prot: 33.57g | Carbs: 135.61g.
Breakfast: Сухофрукты, Фундук Фундук, Овсянка, Чай с Медом. Lunch: ФЭГ Капуста Квашенная с Морковью, Простой Йогурт, Свекла Вареная. more...
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Gaining 0.1 kg a Week
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mnelly83's Weight History
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