Weigh In record (no journal entry) for 30 October 2018
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63.4 kg
Lost so far: 20.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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193 kcal
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Fat: 16.56g | Prot: 3.43g | Carbs: 5.14g.
Breakfast: Pullman Pão Integral 12 Grãos Zero, Aviação Manteiga com Sal, Café, Nestlé Creme de Leite. more...
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Losing 0.7 kg a Week
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aianegarcia's Weight History
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