Weigh In record (no journal entry) for 30 October 2018
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80.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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932 kcal
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Fat: 32.89g | Prot: 53.29g | Carbs: 108.65g.
Breakfast: Творог 5%. Lunch: Омлет с Помидорами. Dinner: Ананасовый Сок, Морковь по-Корейски, Перекресток Голень Куриная Гриль, Картофельное Пюре. Snacks/Other: Хлеб Цельнозерновой. more...
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Gaining 9.1 kg a Week
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valentina.ratnikova's Weight History
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