Weigh In record (no journal entry) for 30 October 2018
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60.5 kg
Lost so far: 19.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1094 kcal
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Fat: 53.74g | Prot: 98.83g | Carbs: 58.51g.
Breakfast: CJ 맥스봉 (70g). Lunch: 선지해장국. Snacks/Other: 허쉬 허쉬아이스크림. more...
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Losing 2.8 kg a Week
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jominji312's Weight History
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