Weigh In record (no journal entry) for 30 October 2018
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110 kg
Lost so far: 10.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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73 kcal
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Fat: 4.93g | Prot: 6.24g | Carbs: 0.38g.
Breakfast: Ovo Frito sem Gordura. more...
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Losing 3.5 kg a Week
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douglasrbq's Weight History
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