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Denna21408
Journal
30 Oct 18
Denna21408's Journal, 30 Oct 18
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🙄
75.5 kg
Lost so far:
4.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 October 2018:
857 kcal
Fat: 59.02g | Prot: 40.74g | Carbs: 36.51g.
Breakfast:
Kaffee mit Milch.
Lunch:
Kattus Grüne Oliven mit Kräutern , Devina Original Griechischer Feta, Huttwiler Fitnessbrötchen, Devina Original Griechischer Feta, Iglo Blattspinat Natur, Rührei.
more...
2315 kcal
Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Denna21408's Weight History
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