Weigh In record (no journal entry) for 30 October 2018
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70 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1888 kcal
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Fat: 49.71g | Prot: 100.85g | Carbs: 261.08g.
Breakfast: Kaffee. Lunch: Villa Gusto Gnocchi Tomate-Mozzarella, Dolce Gusto Chai Tea Latte, Leinsamen, Banane, Gefrorene Erdbeeren, ESN Iso-Whey Hardcore - Blueberry Cheesecake, Magerquark. Dinner: Belegtes Brötchen. Snacks/Other: Mandarine, Teekanne Kräutertee Schlank & Fit, Power System Lower Carb Protein Karamell-Erdnuss, Kaufland Pomelo. more...
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Gaining 2.8 kg a Week
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Cookie4me's Weight History
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