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ОГ: 83
ОТ: 63
ОБ: 91
Ляха: 52
Ниже пупка: 77
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53.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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310 kcal
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Fat: 2.23g | Prot: 8.45g | Carbs: 63.99g.
Breakfast: Ролл с Лососем, Яблоко, Тануки Ролл с Огурцом . more...
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Losing 4.2 kg a Week
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