Weigh In record (no journal entry) for 30 October 2018
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71.1 kg
Lost so far: 20.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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327 kcal
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Fat: 26.55g | Prot: 13.45g | Carbs: 11.94g.
Breakfast: Помидоры Черри, Авокадо, Жареное Яйцо. more...
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Losing 0.3 kg a Week
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belarus101's Weight History
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