Weigh In record (no journal entry) for 30 October 2018
|
56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2018:
|
358 kcal
|
Fat: 19.19g | Prot: 9.51g | Carbs: 36.40g.
Breakfast: Sütaş Ayran, Patatesli Poğaça. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zeyneptopcu2's Weight History
|