Weigh In record (no journal entry) for 30 October 2018
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58.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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888 kcal
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Fat: 25.42g | Prot: 38.13g | Carbs: 125.11g.
Breakfast: Fage 그릭 요거트, 집밥. Lunch: 탕수육, 홍합짬뽕. more...
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Gaining 2.6 kg a Week
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