Weigh In record (no journal entry) for 30 October 2018
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63 kg
Lost so far: 0.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1692 kcal
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Fat: 117.00g | Prot: 90.41g | Carbs: 76.43g.
Breakfast: Aardbeien, Gekookt Ei, AH Yoghurt Griekse Stijl, AH Paranoten Ongebrand. Lunch: Geroosterde of Gebakken Kip, AH Geschrapte Worteltjes, Groene Olijven, Zanetti Buffel Mozzarella, AH Snack Tomaatjes. Dinner: Hazelnoten, Euro Shopper Oude Kaas 48+, AH Walnoten Ongezouten , AH Spruiten, Champignons, Olijfolie, Uien. Snacks/Other: Klene Gemengde Drop Suikervrij, Komkommer (met Schil), Plus Chocolade Extra Dark 85%. more...
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Gaining 3.5 kg a Week
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Laurierdrop's Weight History
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