Weigh In record (no journal entry) for 30 October 2018
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55 kg
Lost so far: 2.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1673 kcal
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Fat: 52.61g | Prot: 72.58g | Carbs: 235.66g.
Breakfast: Творог 9%, Банан, Домик в деревне Ряженка 3,2%. Lunch: Магнолия Салат Оливье с Колбасой, Куриная Отбивная, Рассольник. Dinner: Чудо Молочный Коктейль Клубника, Алые Паруса Хлеб Домашний на Кефире. Snacks/Other: Хурма, Яблоко, Груши. more...
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Losing 0.1 kg a Week
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a-aia2013's Weight History
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