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90.2
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90.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1297 kcal
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Fat: 40.69g | Prot: 49.03g | Carbs: 186.28g.
Breakfast: Fıstık Ezmesi, Yeşil Çay, Uno Tam Buğday Ekmek, Zeytin, Beyaz Peynir, Salatalık (Kabuklu), Pınar Aç Bitir Hindi Salam, Haşlanmış Yumurta. Dinner: Domino's Pizza Karışık Pizza (Orta Boy). more...
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2519 kcal
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Exercise:
RPM - 20 minutes, Pilates - 40 minutes, Sleeping - 8 hours, Resting - 15 hours. more...
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steady weight
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tugbazvoo's Weight History
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