Weigh In record (no journal entry) for 30 October 2018
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77 kg
Lost so far: 5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1156 kcal
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Fat: 46.99g | Prot: 93.16g | Carbs: 95.61g.
Breakfast: Жареное Яйцо без Жира, Пшеничный Хлеб, Ганна Балерон. Lunch: 7 Морей Тунец Натуральный, Reggia Макароны. Snacks/Other: Виталад Protein Банан, Сметана , Творожная Запеканка. more...
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Losing 6.3 kg a Week
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Кристинка Семенова's Weight History
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