Weigh In record (no journal entry) for 30 October 2018
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1985 kcal
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Fat: 58.36g | Prot: 122.28g | Carbs: 242.19g.
Breakfast: Le Naturelle Albume d'uovo da Agricoltura Biologica, Mercanti Fiocchi di Avena, Myprotein Burro di Anacardi Vanilla Flavour Smooth. Lunch: Coop Uova Grandi Fresche, Salmone Fresco, Riso Integrale di Baraggia. Dinner: Coop Olio Extravergine di Oliva 100% Italiano, Naturella Fiocchi di Latte Light, Calleris Lenticchie Rosse, Taverna Giuseppe Gnocchi di Patate. Snacks/Other: Vivi Verde Coop Gallette di Riso Integrale Biologiche, Alesto Nocciole, Jean Pierre Fette Croccanti, Banana. more...
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Gaining 0.7 kg a Week
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aleanguz's Weight History
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