Weigh In record (no journal entry) for 30 October 2018
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49.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1221 kcal
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Fat: 57.41g | Prot: 40.91g | Carbs: 166.97g.
Breakfast: Окей Груша Конференс, Яблоко Зеленое, Мандарины, Сливы. Lunch: Грецкие Орехи, Миндаль, Цветная Капуста. more...
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Losing 0.9 kg a Week
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Annabolt's Weight History
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