oliviagordonben's Journal, 01 Sep 12

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oh das funzt ja super!

75.4 kg Lost so far: 2.6 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2012:

1318 kcal

Fat: 60.83g | Prot: 60.01g | Carbs: 135.65g. Breakfast: Kaffee mit Fettarmer H-Milch. Lunch: Quark 20% Fett I. Tr., Blütenhonig. Dinner: Cheddar, Gekochter Brokkoli (Fettfrei Gekocht). Snacks/Other: Hobnobs. more...

1940 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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oliviagordonben's Journal, 01 Sep 12

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oliviagordonben's Weight History