Weigh In record (no journal entry) for 02 March 2015
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86.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 27.55g | Prot: 100.11g | Carbs: 131.70g.
Breakfast: Carrefour Discount Halfvolle Melk, Koffie met Melk, Sanoform Aardbeien Confituur, Zwitserse Kaas (Vetarm, Gepasteuriseerde), Canderel Cankao, Volkoren Brood, Volkoren Brood. Lunch: Caloriearme Sladressing, Sla, Zwitserse Kaas (Vetarm, Gepasteuriseerde), Cock's Fresh Kalkoenfilet, Volkoren Brood, Volkoren Brood. Dinner: Witlof, Geroosterde of Gebakken Kipfilet (zonder Vel), Oxfam Quinoa. Snacks/Other: Water (uit Fles), Alpro Soya Dessert Dark Chocolate, Nestlé Griekse Yoghurt Light. more...
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2842 kcal
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Exercise:
Watching TV/Computer - 1 hour and 30 minutes, Housework - 2 hours, Desk Work - 8 hours, Sleeping - 12 hours and 30 minutes. more...
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Gwennepen's Weight History
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