Weigh In record (no journal entry) for 29 October 2018
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56.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1042 kcal
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Fat: 61.71g | Prot: 29.87g | Carbs: 100.08g.
Breakfast: Banana-da-Terra Madura Fervida, Abacate, Água com Limão. Lunch: Banana-da-Terra Madura Fervida, Salada de Ovo, Perdigão Linguiça Suína, Caldo de Mocotó. Snacks/Other: Bolo de Banana e Aveia, Café, Bolo de Fubá, Bolo de Banana e Aveia. more...
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2080 kcal
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Exercise:
aerorit - 25 minutes, Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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fabiana amaral's Weight History
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