Weigh In record (no journal entry) for 29 October 2018
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1112 kcal
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Fat: 23.40g | Prot: 64.28g | Carbs: 162.56g.
Breakfast: Café Brasileiro Café com Açúcar, Bananas. Lunch: Brigadeiro de Colher, Feijão Carioca Cozido, Bife de Carne de Vaca, Arroz Branco (Cozido). Dinner: Natural One Suco de Laranja Integral, Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco (Cozido). Snacks/Other: Café Brasileiro Café com Açúcar, Banana. more...
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Losing 0.4 kg a Week
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Andréia34's Weight History
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