Weigh In record (no journal entry) for 29 October 2018
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96.6 kg
Lost so far: 4.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1570 kcal
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Fat: 81.50g | Prot: 71.59g | Carbs: 140.92g.
Breakfast: Sugar, Great Value Original Coffee Creamer, Coffee (Brewed From Grounds) , Onions , Bell Peppers, Scrambled Egg , Bragg Organic Apple Cider Vinegar, Apple Juice. Lunch: Potato French Fries, Mixed Salad Greens, Fried Battered Catfish. Dinner: Roasted Potato, Green String Beans, Chicken Katsu. more...
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Gaining 0.0 kg a Week
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GinnyP1977's Weight History
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