Di_Safina's Journal, 29 Oct 18

New week, new journey, new me! Let’s do it! Till NY 2 months a bit more, I want to lose 10 kilos! Can I do it?!
92.3 kg Lost so far: 0 kg.    Still to go: 23.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2018:
1604 kcal Fat: 93.06g | Prot: 143.43g | Carbs: 54.75g.   Breakfast: Avocado , Dietas.Net Broccoli, The Country Hen Egg, Elle & Vire Le Mini Beurre. Lunch: Cucumber, Charal Bio Faux-Filet (Sirloin Steak), Лето Петрушка Свежая, Лето Укроп Свежий. Dinner: Be Fresh Сельдерей, Kosher Valley Turkey Breast Cutlets , Dietas.Net Olive Oil (Virgin), Onion, Avocado , Белая Дача Салат "Ассорти". more...
2116 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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Comments 
Think and eat smart and you’ll make it. Though I personally think that 10 kilos is too much for 2 months - I mean if you want to lose weight in a healthy manner - not the obsessive one 
29 Oct 18 by member: DianaG11
Do it! Just do it! Diet hard, train hard! 
29 Oct 18 by member: CTAPOCTA-ibt
Спасибо!! Посмотрим как пойдёт! Главное чтобы шло и в удовольствие)) 
29 Oct 18 by member: Di_Safina
Чрезвычайно опасная идея ((( 
30 Oct 18 by member: Зими

     
 

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Di_Safina's Weight History


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