Weigh In record (no journal entry) for 29 October 2018
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82.1 kg
Lost so far: 0.9 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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352 kcal
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Fat: 25.50g | Prot: 15.00g | Carbs: 15.70g.
Dinner: Азбука Вкуса Нэмы с Курицей и Древесными Грибами. more...
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Losing 0.2 kg a Week
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Mishel Rich's Weight History
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