Weigh In record (no journal entry) for 29 October 2018
|
82.1 kg
Lost so far: 0.9 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2018:
|
352 kcal
|
Fat: 25.50g | Prot: 15.00g | Carbs: 15.70g.
Dinner: Азбука Вкуса Нэмы с Курицей и Древесными Грибами. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mishel Rich's Weight History
|