Weigh In record (no journal entry) for 29 October 2018
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65 kg
Lost so far: 7.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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758 kcal
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Fat: 33.24g | Prot: 87.01g | Carbs: 25.68g.
Breakfast: Tirol Queijo Mussarela (18g), Nescafé Tradicional, Italac Leite Integral, Ovo Mexido. Lunch: Maçã, Tomates Cereja, Alface de Folha Verde, Carne do Peito de Frango (Assado, Cozido). more...
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2004 kcal
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Exercise:
Sexual Activity - 30 minutes, Hiking - 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...
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Gaining 1.3 kg a Week
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Valeska Picon's Weight History
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