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no bajé
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69.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1074 kcal
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Fat: 30.43g | Prot: 70.62g | Carbs: 131.13g.
Breakfast: Fargo Pan Lactal Doble Integral, Emeth Mermelada Light Arándanos, CasanCrem CasanCrem Light. Lunch: Rúcula, Frutillas, Tarta de Atun. Dinner: Frutillas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Brotola. Snacks/Other: La Serenísima Leche Parcialmente Descremada Reducida en Lactosa, Arcor Natural Break Liviano, Galletas. more...
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1981 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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ElenaBenitez's Weight History
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