Weigh In record (no journal entry) for 29 October 2018
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109.1 kg
Lost so far: 24.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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206 kcal
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Fat: 14.65g | Prot: 4.13g | Carbs: 5.86g.
Lunch: Cacau Show Bendito Cacau 85%. more...
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Gaining 8.4 kg a Week
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