Camila Martinelli's Journal, 29 Oct 18

Weigh In record (no journal entry) for 29 October 2018
106.1 kg Lost so far: 6.1 kg.    Still to go: 41.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2018:
1198 kcal Fat: 37.00g | Prot: 61.70g | Carbs: 153.01g.   Breakfast: Tapioca, Café com Leite Integral, Perdigão Presunto, Sadia Mussarela. Lunch: Pepino (Descascado), Alface, Carne de Vaca Moída (90% Magro / 10% Gordo), Abobrinha Refogada, Couve Manteiga Refogada, Batatas (sem Casca, com Sal, Fervido), Quero Feijão Carioca, Tio João Arroz Integral Cozido. Dinner: Natural One Laranja de Verdade , Sadia Mussarela, Perdigão Presunto, Pullman Pão Integral Original. Snacks/Other: Club Social Integral com Cebolinha, Mexerica. more...
2596 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.9 kg a Week

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Camila Martinelli's Weight History


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