Weigh In record (no journal entry) for 29 October 2018
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80.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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932 kcal
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Fat: 70.66g | Prot: 61.41g | Carbs: 12.37g.
Lunch: Rainha Costelinha Suína, Alface, Calabresa. Dinner: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Abobrinha Refogada, Costelinha, Alface. more...
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steady weight
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mari sartorio's Weight History
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