Weigh In record (no journal entry) for 29 October 2018
|
80.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2018:
|
932 kcal
|
Fat: 70.66g | Prot: 61.41g | Carbs: 12.37g.
Lunch: Rainha Costelinha Suína, Alface, Calabresa. Dinner: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Abobrinha Refogada, Costelinha, Alface. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mari sartorio's Weight History
|