Weigh In record (no journal entry) for 29 October 2018
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74.4 kg
Lost so far: 33.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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141 kcal
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Fat: 9.39g | Prot: 11.60g | Carbs: 1.18g.
Breakfast: Ovo Cozido, Café. more...
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Gaining 0.1 kg a Week
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