Weigh In record (no journal entry) for 29 October 2018
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84.9 kg
Lost so far: 11.7 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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460 kcal
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Fat: 10.58g | Prot: 26.86g | Carbs: 66.02g.
Breakfast: Banana Prata, Mamão. Lunch: D'aucy Mistura 4 Legumes, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Batatas (sem Casca, com Sal, Fervido), Ovo Mal Cozido. Snacks/Other: Molico Leite em Pó Zero Lactose, Banana Prata, Água de Coco. more...
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Losing 1.8 kg a Week
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projetodisney's Weight History
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