Weigh In record (no journal entry) for 29 October 2018
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109.6 kg
Lost so far: 30.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1320 kcal
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Fat: 48.24g | Prot: 75.33g | Carbs: 155.26g.
Breakfast: Грецкие Орехи, Груши, Русский продукт Геркулес Монастырский Овсяные Хлопья, Курага, Оливковое Масло, Вареное Яйцо, Parmalat Молоко 0,5%, Грейпфрут. Lunch: Куриное Филе, Гречка. Snacks/Other: Простоквашино Молоко 3,2%, Нутелла Шоколадная Паста. more...
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Gaining 1.1 kg a Week
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chuchuchuchu's Weight History
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