lynx-89's Journal, 29 Oct 18

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Weigh In record (no journal entry) for 29 October 2018

58.9 kg Lost so far: 3.9 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2018:

1770 kcal

Fat: 114.71g | Prot: 68.60g | Carbs: 124.20g. Breakfast: Heinz Кетчуп Томатный Хайнц, Рузком Щековина в/К, Хлебная Страна Хлеб Витебский, Морской Котик Икра Трески. Dinner: Рок Крабовые Палочки, Nut Vinograd Чурчхела с Фундуком, Fresh Bar Mojito, Fresh Косичка Копченая. Snacks/Other: Рот Фронт Батончики. more...

1930 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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lynx-89's Journal, 29 Oct 18

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lynx-89's Weight History