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lynx-89
Journal
29 Oct 18
lynx-89's Journal, 29 Oct 18
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Weigh In record (no journal entry) for 29 October 2018
58.9 kg
Lost so far:
3.9 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2018:
1770 kcal
Fat: 114.71g | Prot: 68.60g | Carbs: 124.20g.
Breakfast:
Heinz Кетчуп Томатный Хайнц, Рузком Щековина в/К, Хлебная Страна Хлеб Витебский, Морской Котик Икра Трески.
Dinner:
Рок Крабовые Палочки, Nut Vinograd Чурчхела с Фундуком, Fresh Bar Mojito, Fresh Косичка Копченая.
Snacks/Other:
Рот Фронт Батончики.
more...
1930 kcal
Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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lynx-89's Weight History
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