Weigh In record (no journal entry) for 29 October 2018
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91 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1582 kcal
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Fat: 72.92g | Prot: 66.84g | Carbs: 139.49g.
Breakfast: Duo Penotti Chocopasta, Wasa Cracker Sesam. Lunch: AH Gerookte Kipfilet, De Afbakker Steenoven Broodjes. Dinner: AH Excellent Spaanse Fuet, Bereide Champignons (in Olie Bereid), Gesneden Ham (ca. 11% Vet), Molenland Jong Belegen 48+, Groene Olijven, Bitterballen, AH Wit Frans Stokbrood, Chenin Blanc. Snacks/Other: Bakkers Weelde Jan Hagel, Slagroom, Tassimo Cappuccino, Dr. Oetker Aardbeien Kwarktaart. more...
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Losing 0.7 kg a Week
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Cezanne07's Weight History
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