Weigh In record (no journal entry) for 29 October 2018
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74.5 kg
Lost so far: 1.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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774 kcal
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Fat: 2.61g | Prot: 68.53g | Carbs: 98.96g.
Lunch: Harzer Harzer Käse, Tomaten, Tomaten. Dinner: Roter Tafelwein, Pellkartoffeln, Brokkoli, Brokkoli, Milbona Quark Magerstufe, Milbona Quark Magerstufe, Pellkartoffeln, Pellkartoffeln. Snacks/Other: Lidl Kaki. more...
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Gaining 3.5 kg a Week
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Rosenrot62's Weight History
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