Weigh In record (no journal entry) for 29 October 2018
|
86 kg
Lost so far: 22.4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2018:
|
375 kcal
|
Fat: 29.24g | Prot: 24.20g | Carbs: 3.61g.
Breakfast: Zeytin, Zeytinyağı, Mavi Peynir, Yumurta. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teletabiis's Weight History
|