Weigh In record (no journal entry) for 29 October 2018
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83.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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2784 kcal
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Fat: 46.20g | Prot: 274.57g | Carbs: 303.68g.
Breakfast: Mammut Protein 90 Erdbeere, Clever Haltbare Leichtmilch 0,5% Fett, Knüsperli Crunchy Knuspermüsli. Lunch: Milbona Cremosano Leicht, Combino Bandnudeln, Hähnchenbrustfilet. Dinner: Mammut Protein 90 Erdbeere. Snacks/Other: Clever Haltbare Leichtmilch 0,5% Fett, Crownfield Cereal Cookie, Gazi Ayran, Mammut Protein 90 Erdbeere, Milfina Magertopfen. more...
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Losing 0.0 kg a Week
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Marcel3333's Weight History
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