Weigh In record (no journal entry) for 29 October 2018
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50.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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179 kcal
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Fat: 2.35g | Prot: 3.56g | Carbs: 38.07g.
Breakfast: Simbat Hudri Hurma, Danone Orman Meyveli Yoğurt. more...
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steady weight
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