Weigh In record (no journal entry) for 29 October 2018
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61.5 kg
Lost so far: 16.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1033 kcal
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Fat: 39.10g | Prot: 88.59g | Carbs: 81.65g.
Breakfast: Жареное Яйцо без Жира, Alpen Gold Bitter Горький Шоколад 70%. Lunch: Сливочное Масло, Националь Гречка, Индилайт Филе Бедра Индейки. Dinner: Лента Индейка Филе с Бедра. Snacks/Other: Мистраль Гречка Отварная, 6Pak Isolate. more...
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Losing 0.4 kg a Week
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vvlove97's Weight History
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