Weigh In record (no journal entry) for 29 October 2018
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119.4 kg
Lost so far: 32.4 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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855 kcal
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Fat: 30.72g | Prot: 110.46g | Carbs: 28.92g.
Breakfast: Курица Вареная, Кофе (из Молотых Зерен). Lunch: Красное Яблоко, Куриная Грудка Вареная. Dinner: Магнит Морковь Свежая, Вареное Яйцо. more...
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Losing 4.2 kg a Week
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Катя86ok's Weight History
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