Weigh In record (no journal entry) for 29 October 2018
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69 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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877 kcal
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Fat: 47.57g | Prot: 62.77g | Carbs: 49.83g.
Lunch: Bakso dengan Saus (Campuran). Dinner: Telur Rebus, Gado Gado. Snacks/Other: Jus Jeruk Peras Segar, Rujak. more...
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steady weight
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ptrynt19's Weight History
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