Weigh In record (no journal entry) for 29 October 2018
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85.9 kg
Lost so far: 25.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1444 kcal
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Fat: 64.26g | Prot: 67.66g | Carbs: 158.01g.
Breakfast: Crioulo Requeijão Cremoso, Plus Vita Pão 12 Grãos Zero, 3 Corações Cappuccino Diet. Lunch: Água com Limão, Beterrabas, Cenouras, Alface, Friboi Picanha. Dinner: Subway Cebola, Beterrabas, Cenouras, Friboi Picanha. Snacks/Other: Activia Iogurte de Morango Zero, Mãe Terra Granola Frutas e Mel sem Açúcar, Banana Prata. more...
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Losing 0.2 kg a Week
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mcarval1403's Weight History
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