Weigh In record (no journal entry) for 29 October 2018
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104.5 kg
Lost so far: 5.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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2351 kcal
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Fat: 125.71g | Prot: 77.13g | Carbs: 124.15g.
Breakfast: Чай, Вареное Яйцо, Вермишелевый Суп. Lunch: Ржаной Хлеб, Шпроты, Светлое Пиво. Dinner: Кофе с Молоком, Мартин Семечки Белые. Snacks/Other: Евроопт Винегрет. more...
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Gaining 7 kg a Week
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anna_grin1's Weight History
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