Weigh In record (no journal entry) for 29 October 2018
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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253 kcal
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Fat: 0.72g | Prot: 2.60g | Carbs: 59.85g.
Breakfast: 찐고구마. Snacks/Other: 담터 생강차. more...
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Gaining 0.1 kg a Week
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