Weigh In record (no journal entry) for 10 January 2016
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2016:
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1569 kcal
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Fat: 59.34g | Prot: 104.81g | Carbs: 168.81g.
Breakfast: Miel, Pain aux Céréales, Café. Lunch: Carrefour Bio Blanc de Poulet, Carrefour Bio Huile d'olive Vierge Extra, Brocoli Cuit (à partir de Frais). Dinner: Huile d'Olive, Poivrons Verts, Carrefour Discount Ananas en Morceaux, Riz Basmati (Cuit), Crevette Cuite ou Grillée. Snacks/Other: Kaki, Oh Yeah - Barre. more...
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1559 kcal
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Exercise:
Course - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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henao1985's Weight History
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