minasteinbrecher's Journal, 28 Oct 18

푹 쉬고 난 아침
54.0 kg Lost so far: 1.8 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2018:
666 kcal Fat: 11.74g | Prot: 26.91g | Carbs: 82.06g.   Breakfast: Coffee. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Rice Wine, Seaweed Soup. more...
Losing 1.3 kg a Week

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minasteinbrecher's Weight History


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