Weigh In record (no journal entry) for 28 October 2018
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90.8 kg
Lost so far: 6.2 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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2076 kcal
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Fat: 69.23g | Prot: 69.05g | Carbs: 295.29g.
Lunch: 아이스 아메리카노, 김밥천국 김밥, 동원 순등심 돈까스, 돈까스소스, 오뎅볶음, 즉석떡볶이. Dinner: CU 삼겹살구이정식. more...
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Gaining 2.1 kg a Week
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