Weigh In record (no journal entry) for 28 October 2018
|
83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2018:
|
855 kcal
|
Fat: 22.21g | Prot: 73.36g | Carbs: 89.72g.
Breakfast: Café com Leite Integral, Pão Francês, Pão Francês. Lunch: Bife de Fígado, Cebolas, Pepino Japonês, Tomates, Tomates, Alface. Dinner: Carne do Peito de Frango (Frito, Cozido), Omelete ou Ovos Mexidos com Queijo. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edivania Nascimento's Weight History
|