Weigh In record (no journal entry) for 28 October 2018
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53.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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283 kcal
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Fat: 4.48g | Prot: 2.61g | Carbs: 62.27g.
Breakfast: Зеленое Яблоко, Русский Гематоген Гематоген в Шоколадной Глазури с Кедровым Орехом. more...
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Losing 0.7 kg a Week
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